Phone no: +91 72910 17351 or email us: info@magicianscode.org
The prevalence rates has increased in last few decades for all metabolic, chronic disease and autoimmune diseases such as type 2 diabetes, hypertension, cardiovascular disease, mental disorder, cancer, Inflammatory bowel disease (IBD) and so on. It’s not only environmental toxins or sedentary lifestyle but food also plays major role.
Good nutrition is essential for keeping current and future generations healthy across the lifespan. Today, we are consuming unhealthy food and beverages, such as sugar-sweetened beverages, highly processed food which tends to be low in vitamins, minerals and antioxidants, can lead to weight gain, obesity, autoimmune disease, heart disease and stroke, inflammation and other chronic conditions that put people at higher risk of at least 13 types of cancer, including endometrial (uterine) cancer, breast cancer in postmenopausal women, and colorectal cancer.
The methods of preparation and different types of ingredients in the foods makes it unhealthy. A high content of refined flours, sugars, processed foods makes foods toxic and leads to food sensitivity. We knowingly and unknowingly moving towards chronic diseases.
An Organic Kitchen isn't just a physical space, it's a philosophy that reverberates through every ingredient, every meal, and every moment spent nurturing ourselves and the planet.
Our kitchen is 100% organic, a haven where only the freshest local produce finds its way to your plate. We are delighted to share that every food items you find here have undergone rigorous testing to ensure it is free from pesticides and harmful chemicals.
Therapeutic food refers to specially formulated nutritional foods designed to treat or prevent diseases. These products are often used in situations where traditional foods or diets are insufficient to meet the nutritional needs of the individual. Therapeutic foods are typically rich in essential nutrients, including proteins, vitamins, and minerals, and they are carefully designed to address specific nutritional deficiencies.
100% Naturally organic foods and recipes.
Anti-inflammatory Diets.
Sprouted and micro-greens with leafy vegetables rich in vitamins and minerals.
Balanced selection of food for good health.
Personalised therapeutic diets for autoimmune disease, thyroid, heart health etc…
Gluten is a mixture of proteins found in wheat and other cereal grains, such as barley and rye. It is responsible for the elastic texture of dough, giving bread its chewy texture. Gluten consists of two main protiens: glutenin and gliadin.
Genetically modified organisms have had their genetic material altered through genetic engineering techniques.
Diary products are food items made from the milk of mammals, primarily cows but also goats, sheep, and buffalo.
Medicinal plants contain compounds that may have therapeutic properties and can be used for preventive or healing purposes. These include chamomile, Holy basil, moringa etc…
Some benefits of these medicinal herbs are anti-inflammatory , antioxidant, support immune system , antibacterial , antiviral, helps in digestion , cardiovascular health, cognitive and many more.
These beverages contain live beneficial microorganisms that typically bacteria or yeast which are intended to confer health benefits to the consumer. Probiotics are the ‘’good or friendly’’ bacteria because they have a positive effects on digestive system and overall health. These includes kombucha, kefir, kanji, fermented juices and many more. These include various strains such as Lactobacillus and Bifidobacterium as well as certain yeasts.
These foods have undergone a process of fermentation which involves the breakdown of carbohydrates by microorganisms like bacteria, yeast or molds. This transformative process not only extends the shelf life of the food but also enhances its flavor, texture and nutritional profile. These includes pickles and fermented vegetables.
Artificial sweeteners are sugar substitutes that are used to sweeten foods and beverages without adding calories. They are many times sweetner than sugar so only small amount is needed.
Artificial preservatives are substances added to food and other products to slow down or inhibit the growth of microorganisms (such as bacteria, yeast and molds) and prevent spoilage. These preservatives help extend the shelf life of products, maintain their quality and reduce the risk of foodborne illnesses. These include benzoates, sorbates, nitrites or nitrates, parabens etc...
Anti-inflammatory diet: What sets us apart is our dedication to harnessing the power of nature. We believe in the extraordinary potential of foods that have been known to reduce inflammation, boost immunity, and contribute to your overall health. From succulent fruits and vibrant vegetables to the omega-3-rich bounty of the sea, our menu is a celebration of ingredients that work in harmony with your body.
Anti-allergic diet: In our kitchen, we understand the impact that allergies can have on your daily life. That's why we've crafted a menu that not only excites your taste buds but also embraces the principles of the Anti-Allergy Diet—a culinary journey designed to bring joy and comfort to every meal.
Low carb diet: A low carb diet is a dietary approach that restricts the intake of carbohydrates, primarily found in grains, starchy vegetables, fruits and sugary foods. The main focus of a low carb diet is to reduce the consumption of carbohydrate and replace them with higher proportions of protein and fat.
Low FODMAP diet: FODMAP stands for Fermentable, Oligosaccharides, Disaccharides, Monosaccharides and Polyols which are types of carbohydrates that can be poorly absorbed in the small intestine. These poorly absorbed carbohydrates can ferment in the colon, leading to symptoms such as bloating, gas, abdominal pain, and changes in bowel habits which are common in individuals with IBS.
Gluten free diet: Gluten- free diet is a dietary approach that excludes the protein gluten. Gluten is found in grains such as wheat, barley, rye and their derivatives. The primary purpose of a gluten – free diet is to manage and treat conditions such as celiac diease, wheat allergy and non-celiac disease, wheat allergy and non-celiac gluten sensitivity.
It is the most common triggers that set up the entire mechanism of inflammation, autoimmunity and instructs the immune system to create antibodies against gluten and keep the ability to reproduce them for the rest of your life.
For example: if someone has a gluten sensitivity, it may manifest as compromised brain function, such as headaches, memory loss, seizures, constipation or liver disease.
Problems caused by Gluten!
Celiac Disease, Non- Celiac Wheat Sensitivity
These foods can cause the development of diseases which are immune to antibodies. It can cause also allergic reaction.
Diary products are food items made from the milk of mammals, primarily cows bu also goats, sheep, and buffalo.
Some people are lactose intolerant which means their bodies have difficulty in digesting lactose. This can lead to digestive issues such as bloating, gas and diarrhea. Some people have a milk allergy which is an immune response to proteins in milk, such as casein and whey.
Some artificially preservatives may effect allergic reactions, may have carcinogenic properties and could be associated with hyperactivity and other behavioural issues in some children.