In this therapy, individuals perform light to moderate exercise – such as cycling, walking or using and elliptical machine – while breathing in oxygen enriched air with 90% oxygen concentrations. This oxygen is delivered through mask which is connected to big oxygen reservoir filled by oxygen concentrator. 

 

Benefits

1. Enhanced physical performance

   EWOT can boost endurance, strength, and stamina by providing muscles with more oxygen during exercise, allowing more effective workouts.

2. Boost recovery

   Increased oxygen levels helps in reduce inflammation, aids in muscle repair and leads to faster recovery post -exercise.

3. Improves immune functions 

   It helps in strengthen the immune system, by providing high oxygen levels to the body to fight of infections and recover from illness.