Hydrocolon is also known as colonic cleansing or irrigation, which involves flushing out the waste material or toxins from the intestine with the help of warm water.

 

Benefits 

1. Improved Digestive health 
2. Detoxification 
3. Enhanced Nutrient Absorption 
4. Increased energy levels 
5. Relief from Digestive discomfort

How does Hydrocolon work?

1. Preparation: In this therapy, individuals are asked to have lots of water and have an empty stomach or a light meal.
2. Procedure: 

• Insertion: A small sterile tube is gently inserted into the rectum.
• Warm water is introduced into the rectum through the tube to stimulate natural muscular contractions, aiding the movement of waste.
• Gentle abdominal massage is given to enhance the cleansing process.

3. Duration: This therapy lasts up to approximately 40- 45 minutes.

Points to remember for Hydrocolon

1. Before Hydro-colon, avoid gas- forming foods such as beans, broccoli, cauliflower, cabbage, onions, cucumber etc… day before to minimize the discomfort.

2. Stay Hydrated

3. Balance your electrolytes.

4. Have a semi-liquid food after Hydrocolon

5. Take probiotics after Hydrocolon

6. Allow your body to rest and recover after the procedure.

7. Have a happy gut after hydrocolon.